The Spa | Satsanga Retreat

Welcome to the

AYURVEDA SPA AT SATSANGA

ancient rejuvenating therapies at your fingertips

Ayurvedic Consultations

Ayurvedic health consultations allow you to experience a spa program tailored specifically for your individual benefit and is something we can highly recommend! Why not treat yourself to a pre-treatment consultation with an Ayurvedic Doctor 550 (30 min) or 1500 (up to 90 min) to include your constitutional diagnosis, diet & lifestyle. To learn more about your Ayurveda Doctor, click here.

Ayurvedic Treatments

Abhyanga Massage (full body massage) 2200 (60 min)/3000 (90 min)/3800 (120 min)

Abhyanga is a Sanskrit word for full body massage. This traditional Ayurvedic oil massage, offers total relaxation and rejuvenation to the body and mind, perfect to release tight muscles after an intense yoga class or lengthy traveling.

Synchronised Abhyanga Massage (full body massage with two therapists) 3250 (60 min)/4000 (90 min) Ladies only

Two therapists work in synchronised movements for complete relaxation and indulgence.

Shirodhara (warm oil treatment for the head) 2750 (60 min)

Warm oil is gently poured over the Ajna chakra (forehead) offering a fast and efficient relaxation of the nervous system. This ultimate relaxation therapy, one of the signature therapies of Ayurveda, consists of an initial head and shoulder massage, followed by a continuous pouring of warm medicated oil on the forehead. Shirodhara is one of the best ways to reduce high blood pressure, insomnia, stress, headaches and pain, anxiety and depression. The session concludes with a soft facial massage creating a blissful state of peace and calm.

Kizhi Massage (massage with herbal pouches) 2200 (60 min)

Tailored as a remedial treatment, the body and its aching joints and muscles are massaged with herbal pouches via pressure points, giving relief to pain and tension to the affected areas. A great option to relieve acute tension from conditions such as rheumatoid arthritis, generalised or local back pain, stiff neck, or frozen shoulder.

Back Massage 1000 (30 mins)

A rejuvenating massage focused on the back, neck and shoulders, to leave you feeling relaxed and re-energised.

Pizhichil Massage (warm oil flow massage) 3300 (60 min) (Ladies only)

Pizhichil literally means ‘squeezing’. Warm medicated oil is squeezed over the body in a continuous stream from a piece of cloth, while the therapist simultaneously massages the body, to enhance the benefits of the treatment. It is known as the “King’s Treatment” due to its popularity with the Maharajas of ancient India, however we are only able to offer this treament for ladies here!

Kati Basti (localised warm oil treatment for the back) 2200 (60 min)

If you want to relieve any lower back tension, Kati Basti is for you. In this therapy a nest is build from dough on the back and warm medicated oil is kept in it for 30 minutes. During this time, the herbs are efficiently absorbed to the muscles through open skin pores. For the remaining 30 minutes a local massage is given with warm steam, to ensure maximum absorption of the medicated oil. This therapy is given in lumbago, sciatica, disc prolapse or even pain in knee. It is excellent in relieving pain and releasing tension.

Manya Basti (localised warm oil treatment for the neck) 2200 (60 min)

In this therapy a nest is build from dough on the neck and warm medicated oil is kept in it for 30 minutes. During this time, the herbs are efficiently absorbed to the muscles through open skin pores. For the remaining 30 minutes a local massage is given with warm steam, to ensure maximum absorption of the medicated oil. It is excellent in relieving pain and releasing tension.

Hridaya Basti (localized warm oil treatment for the chest) 1650 (30 min)

In this therapy a nest is build from dough over the heart, and warm medicated oil is kept in it for 30 minutes. It helps with high blood pressure, palpitations and respiratory problems such as asthma, bronchitis or wheezing.

Indian Head Massage 1000 (30 mins)

A relaxing head, neck and shoulder massage incorporating pressure points to release tension. Ideal to ease headaches and stress, or just to switch off.

Padabhyanga (Ayurvedic foot massage) 1000 (30 mins)

The feet are luxuriously pampered and rejuvenated by using oil, which moisturises, smoothens and softens the feet. Selected energy points are stimulated to rebalance different systems and organs governing the functions of the body and mind.

Udawartanam Massage (Detoxifying massage) 2200 (60 min) 2750 (90 min)
Udawartanam is one of the signature treatments of Ayurveda and is performed by using detoxifying herbs in the form of a powder, rubbed all over the body with vigorous movements improving the lymphatic circulation, by allowing subcutaneous tissues to release their toxins efficiently. The herbs are mixed first in nourishing oil that maximises the effect of micro-dermal abrasion resulting in an efficient exfoliation of the skin. Udvartana is the treatment of choice for cellulite and weight loss.

Relax, revive & rejuvenate with our Luxury packages

Luxury Packages

The Jet lag Cure - Abhyanga & Shirodhara 4500 (120 min)
There is nothing better than the combination of Abhyanga and Shirodhara to calm both the body and mind. Together these two signature treatments of Ayurveda are able not only to relax tense muscles of the body but also have the ability to bring the mind to a state of perfect calm, touching the brain directly by stimulating the third eye and absorbing the nourishing oils through the scalp. A perfect way to get grounded and replenish your energy.

The Recharge - Shirodhara & Padabhyanga 3500 (90 mins)
Unwind in complete relaxation with a 60 minute Shirodhara treatment, followed by a 30 minutes Ayurvedic foot massage, rejuvenating body, mind & soul.

The Instant Stress Relief - Head & Foot (Padabhyanga) Massage 1800 (60 mins)

Relax the mind and release tension in the head, neck and upper back areas with a beautiful massage flow, complete with a rejuvenating Ayurvedic foot massage.

The Back De-stress 2200 (60 min)
This massage is beneficial for those suffering form localised pain or tightness in the back area. A gentle back scrub is followed by a therapeutic massage to ease tired shoulder and back muscles and ends with the use of warm herbal pouches, that directly massage the back, draining toxins and giving relief to pain and tension in the affected areas.

The Detox - Energy & Detoxifying Body Renewal
Ayurvedic detox is highly dependent on the individual’s requirements and capacity to detox. For this reason a detox is designed after a thorough consultation with Mitali, our Ayurvedic Doctor, in which the client’s body-mind type is determined and a suitable line of detox is agreed upon. The detox might be just a change in dietary habits or it can include different massage therapies, along with intake of detoxifying herbs. Price is variable, depending on tailored package.

3 day Ultimate Mind & Body Relaxation 7500 (240 min)

Day 1 Abhyanga (60 min)
Day 2 Abhyanga (30 min) and Shirodhara (60 min)
Day 3 Abhyanga (30 min) and Kizhi (60 min)

Take the time for your SELF to restore and rebalance with this blissful three-day package. The combination of these Ayurveda signature treatments helps connect the body and mind at a deeper level, while removing toxins, increasing circulation and pacifing the three doshas within your body.

Your treatment will start on the first day with a full body massage, using warm oils that penetrate deeply through the skin into the tissues and muscles, as traditional Indian music plays softly in the background to provide a transformative sensory experience. The following day a 30-minute Abhyangya massage is followed by a Shirodara treatment that often induces a state of relaxation so deep, you’ll be unsure whether you are fully awake or dreaming! A continuous stream of warm oil will be poured over your forehead as you alternately doze and reconnect with yourself. The package concludes on the final day with a full body massage and use of warm herbal pouches, specially formulated with herbs chosen for their rejuvenating properties. The combination of the oil and the pouches are designed to open the pores, allowing the release of toxins and re-absorption of nutrients in to the skin, leaving your skin glowing and body replenished.

5 day Ayurveda Complete Wellness 10,000

Day 1 Abhyanga (60 min)
Day 2 Shirodhara with head massage (60 min)
Day 3 Kizhi (60 min)
Day 4 Abhyanga & Udawartanam (60 min)
Day 5 Abhyanga (90 min)

Maintain your dosha to rediscover just how good you can feel. This five day program is designed for you to experience the full benefits of Ayurveda. Day one starts with a full body massage, using warm oils that penetrate deeply through the skin into the tissues and muscles, as traditional Indian music plays softly in the background to provide a transformative sensory experience. Day two follows with a Shirodara treatment that often induces a state of relaxation so deep, you’ll be unsure whether you are fully awake or dreaming! A continuous stream of warm oil will be poured over your forehead as you alternately doze and reconnect with yourself. This concludes with a head massage, the perfect antidote to stress and mental tension. Day three incorporates a full body massage with the application of herbal pouches, which will be dipped into the warmed oil and applied to the body, concentrating on specific points of tension. The combination of the oil and the pouches are designed to open the pores, allowing the release of toxins and re-absorption of nutrients in to the skin, leaving your skin glowing and body replenished. On Day four, Udawartanam pairs a massage with the application of a specially formulated herbal paste, designed to stimulate the lympathic system, smooth away fat deposits and condition and tone the skin. This full body exfoliation is deeply invigorating and great for all body types, leaving you feeling light and energized. The program concludes with a full 90 minute Abhyanga massage on your final day, the perfect way to end this nourishing and replenishing experience to body, mind and soul.

~ All treatments and packages are listed in Indian Rupees and are inclusive of government taxes ~